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Board index » Blog-O-saurus » Stephen's Fitness Center

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 May 7th, 2009 
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The Eric
Time is a great teacher, but unfortunately it kills all its pupils.
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Joined: May 15th, 2005, 3:50 pm
Posts: 457
Location: where ever the frig i place me bum!
Post May 7th, 2009 May 7th, 2009, 7:49 pm
1 mile run/walk

benchpress 130lbs

pull ups

shoulder press 130lb

_________________
dude ill produce your mom!

 
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