|
It is currently April 27th, 2024, 2:59 pm
|
View unanswered posts | View active topics
 
|
Page 1 of 1
|
[ 5 posts ] |
|
| Author |
Message |
|
ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
|
 June 2nd, 2009 June 2nd, 2009, 6:32 am4 miles for today it was pretty rough I was pretty tired but pushed through. Woot!
_________________
In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
|
| |
|
 |
|
SteveStyle
100w light bulb
Joined: February 8th, 2005, 11:13 pm
Posts: 307
|
Re: June 2nd, 2009 June 2nd, 2009, 1:06 pmNice!
I've been trying to do some stuff since I finished P90X but it's hard on my own. I might look into a new program that's less intense to start!
_________________
If we all drive 25 we're getting nowhere
If we all drive 75 we'll get there faster
If we all drive 105 we'll get to heaven on time!
|
| |
|
|
|
ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
|
Re: June 2nd, 2009 June 3rd, 2009, 7:38 amWhat's your overall goal?
_________________
In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
|
| |
|
|
|
SteveStyle
100w light bulb
Joined: February 8th, 2005, 11:13 pm
Posts: 307
|
Re: June 2nd, 2009 June 3rd, 2009, 10:15 amJust to keep in shape, generally. I'm pretty happy with my size and tone at this point, just gotta keep it if I can!
_________________
If we all drive 25 we're getting nowhere
If we all drive 75 we'll get there faster
If we all drive 105 we'll get to heaven on time!
|
| |
|
|
|
ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
|
Re: June 2nd, 2009 June 4th, 2009, 5:56 amI'd recommend just doing some cardio 4 days a week and then some general program around different muscle groups rotating for 6 days a week, something like abs, arms x2, lower body x2, core training x2.
_________________
In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
|
| |
|
|
|
|
|
Page 1 of 1
|
[ 5 posts ] |
|
Who is online |
Users browsing this forum: No registered users and 24 guests |
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
|
|
