|
|
FAQ
• Search • Login
|
|
It is currently November 23rd, 2024, 8:03 pm
|
View unanswered posts | View active topics
 
|
Page 1 of 1
|
[ 3 posts ] |
|
| Author |
Message |
|
SteveStyle
100w light bulb
Joined: February 8th, 2005, 11:13 pm
Posts: 307
|
 May 11, 2009 May 11th, 2009, 11:18 amAbs (15 min) Chest and back (30 min)
Today I cut the pushup/pullup workout in half but went for maximum reps each time in attempt to gain bulk instead of tone, which is really what I want.
_________________
If we all drive 25 we're getting nowhere
If we all drive 75 we'll get there faster
If we all drive 105 we'll get to heaven on time!
|
| |
|
 |
|
ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
|
Re: May 11, 2009 May 11th, 2009, 11:51 am3.5 miles today to start my week off.
_________________
In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
|
| |
|
|
|
The Eric
Time is a great teacher, but unfortunately it kills all its pupils.
Joined: May 15th, 2005, 3:50 pm
Posts: 457
Location: where ever the frig i place me bum!
|
Re: May 11, 2009 May 12th, 2009, 12:34 pmshoulders, arms, forearms, chest
_________________
dude ill produce your mom!
|
| |
|
|
|
|
|
Page 1 of 1
|
[ 3 posts ] |
|
Who is online |
Users browsing this forum: No registered users and 2 guests |
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
|
|
