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| May 6th, 2009 http://x-inferno.com/forum/viewtopic.php?f=29&t=971 |
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| Author: | ST3 Diesel [ May 6th, 2009, 6:09 am ] |
| Post subject: | May 6th, 2009 |
2.5 miles for the day, 6 miles for the week. First back-to-back days of running since March 20th-21st. Felt a bit rough but good to get back into it. |
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| Author: | The Eric [ May 6th, 2009, 10:41 am ] |
| Post subject: | Re: May 6th, 2009 |
the freakin gym was closed!!!! so i just did some core, sit ups, sideways sit ups, push ups. |
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| Author: | SteveStyle [ May 6th, 2009, 12:43 pm ] |
| Post subject: | Re: May 6th, 2009 |
Abs (15 min) and Shoulders, arms, biceps (About 60 min) |
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