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ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am Posts: 236 Location: San Francisco, CA
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15 May 2010 May 15th, 2010, 6:36 am
8.45 miles in 1:07:07 (@ 7:57/mile)
Mile 1: 8:07.83 Mile 2: 8:07.57 Mile 3: 7:48.78 Mile 4: 8:04.51 Mile 5: 7:50.13 Mile 6: 8:02.81 Mile 7: 7:53.70 Mile 8: 7:45.60 Mile 8.45: 3:26.47 (@ 7:38/mile)
_________________ In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
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