11 May 2010 - Run Barefoot
May 11th, 2010, 5:02 am
Okay so I just completed my first "barefoot" run with the bikilas
4.10 miles in 35:51.36 (@ 8:44/mile)...slowed me down a little bit...
Mile 1: 8:41.45
Mile 2: 8:32.58
Mile 3: 8:46.49
Mile 4: 8:53.45
Now I just gotta decide if I want to try the bikilas all the time or rotate with my other shoes