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| 9 May 2010 http://x-inferno.com/forum/viewtopic.php?f=29&t=1286 |
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| Author: | ST3 Diesel [ May 10th, 2010, 4:53 am ] |
| Post subject: | 9 May 2010 |
5.01 miles in 40:32.17 (@ 8:06/mile) Mile 1: 8:18.43 Mile 2: 8:19.70 Mile 3: 8:12.67 Mile 4: 8:08.38 Mile 5: 7:28.14 |
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