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7 May 2010
http://x-inferno.com/forum/viewtopic.php?f=29&t=1285
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Author:  ST3 Diesel [ May 10th, 2010, 4:52 am ]
Post subject:  7 May 2010

3.09 miles in 24:08.00 (@ 7:48/mile)

Mile 1: 7:54.71
Mile 2: 7:44.45
Mile 3: 7:52.52

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