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| 4 May 2010 http://x-inferno.com/forum/viewtopic.php?f=29&t=1279 |
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| Author: | ST3 Diesel [ May 4th, 2010, 3:11 pm ] |
| Post subject: | 4 May 2010 |
4.01 miles in 33:55.04 (@ 8:28/mile) Mile 1: 8:29.05 Mile 2: 8:35.29 Mile 3: 8:34.36 Mile 4: 8:12.10 |
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