It is currently June 23rd, 2018, 7:30 pm

All times are UTC - 8 hours




Post new topic Reply to topic  [ 2 posts ] 
 2 May 2010 - Stephen vs. the Broad Street Run 
Author Message
Hungry like a wolf
User avatar

Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
Post 2 May 2010 - Stephen vs. the Broad Street Run May 2nd, 2010, 2:44 pm
So today was the 31st running of the annual Broad Street Run. A race that goes down one of the main streets in Philadelphia starting all the way up at Olney running past Temple University, going around City Hall, by the Sports Complex and finishing at the Navy Yard.

It also happened to be the hottest May 2nd on record in Philadelphia hitting a high of 88 degrees. I'm not sure what the temperature was at the start but I know it was 79 degrees already by the time I stepped out my door (and quite humid). So my splits show that I kind of lost it as time was going by..

Mile 1: 7:53
Mile 2: 7:19
Mile 3: 7:30
Mile 4: 7:54
Mile 5: 8:00
Mile 6: 8:31
Mile 7: 7:56
Mile 8: 8:32
Mile 9: 8:47
Mile 10: 8:20

Overall, a good run given the heat I ended up with a finishing time of 1:20:53
Image

_________________
In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.


 
Profile
Demolitions Novice
User avatar

Joined: May 15th, 2005, 9:19 pm
Posts: 122
Post Re: 2 May 2010 - Stephen vs. the Broad Street Run May 3rd, 2010, 6:28 pm
completed a mile and a half last night at ass early. drinking and running don't really go together, either, as evident in the last half mile+cool down.

13:40
mile1: 7:49
mile.5: 5:51

_________________
Image


 
Profile
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 8 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Jump to:  
cron
Powered by phpBB © phpBB Group.
Styled by Thomas Renck for X-INfERNO.com.