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 2 May 2010 - Stephen vs. the Broad Street Run 
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Hungry like a wolf
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Joined: June 9th, 2006, 8:08 am
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Location: San Francisco, CA
Post 2 May 2010 - Stephen vs. the Broad Street Run May 2nd, 2010, 2:44 pm
So today was the 31st running of the annual Broad Street Run. A race that goes down one of the main streets in Philadelphia starting all the way up at Olney running past Temple University, going around City Hall, by the Sports Complex and finishing at the Navy Yard.

It also happened to be the hottest May 2nd on record in Philadelphia hitting a high of 88 degrees. I'm not sure what the temperature was at the start but I know it was 79 degrees already by the time I stepped out my door (and quite humid). So my splits show that I kind of lost it as time was going by..

Mile 1: 7:53
Mile 2: 7:19
Mile 3: 7:30
Mile 4: 7:54
Mile 5: 8:00
Mile 6: 8:31
Mile 7: 7:56
Mile 8: 8:32
Mile 9: 8:47
Mile 10: 8:20

Overall, a good run given the heat I ended up with a finishing time of 1:20:53
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In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.


 
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Demolitions Novice
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Joined: May 15th, 2005, 9:19 pm
Posts: 122
Post Re: 2 May 2010 - Stephen vs. the Broad Street Run May 3rd, 2010, 6:28 pm
completed a mile and a half last night at ass early. drinking and running don't really go together, either, as evident in the last half mile+cool down.

13:40
mile1: 7:49
mile.5: 5:51

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