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| 23 April 2010 http://x-inferno.com/forum/viewtopic.php?f=29&t=1260 |
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| Author: | ST3 Diesel [ April 23rd, 2010, 5:40 am ] |
| Post subject: | 23 April 2010 |
3.02 Miles in 25:01.41 (@ 8:18/mile pace) Mile 1: 8:32.25 Mile 2: 8:25.26 Mile 3: 7:57.46 Mile .02: 0:06.44 (@ 6:09/mile pace) |
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