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 20 April 2010 
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Demolitions Novice
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Joined: May 15th, 2005, 9:19 pm
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Post 20 April 2010 April 19th, 2010, 11:59 pm
1.5 miles in way too long (15 minutes).
ankle started bothering me during the last half mile, and i got a nasty cramp after the first half mile! ugh! half-marathong status i will achieve you again.

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Hungry like a wolf
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Joined: June 9th, 2006, 8:08 am
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Location: San Francisco, CA
Post Re: 20 April 2010 April 21st, 2010, 9:20 am
Keep up the good work Corey!!!

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In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.


 
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Demolitions Novice
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Post Re: 20 April 2010 April 21st, 2010, 1:06 pm
i also did a ton of upper body work that morning too! lots of pull-ups, chin-ups, push-ups, curls, etc!

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