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It is currently November 21st, 2024, 12:21 pm
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Corey
Demolitions Novice
Joined: May 15th, 2005, 9:19 pm
Posts: 122
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 20 April 2010 April 19th, 2010, 11:59 pm1.5 miles in way too long (15 minutes).
ankle started bothering me during the last half mile, and i got a nasty cramp after the first half mile! ugh! half-marathong status i will achieve you again.
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ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
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Re: 20 April 2010 April 21st, 2010, 9:20 amKeep up the good work Corey!!!
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In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
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Corey
Demolitions Novice
Joined: May 15th, 2005, 9:19 pm
Posts: 122
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Re: 20 April 2010 April 21st, 2010, 1:06 pmi also did a ton of upper body work that morning too! lots of pull-ups, chin-ups, push-ups, curls, etc!
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