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| August 18th, 2009 http://x-inferno.com/forum/viewtopic.php?f=29&t=1095 |
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| Author: | ST3 Diesel [ August 18th, 2009, 4:48 am ] |
| Post subject: | August 18th, 2009 |
6 miles for the day in 49:07.06, I took a quick drink a water at the turn around too so I was clippin' along a little faster than that. Nice run despite the killer humidity. I hate Philly in the summertime. 10 miles for the week, only 12 or so more runs until the big Disney day. |
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