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August 1st, 2009
http://x-inferno.com/forum/viewtopic.php?f=29&t=1079
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Author:  ST3 Diesel [ August 1st, 2009, 4:55 am ]
Post subject:  August 1st, 2009

12 miles today! Someone was running at my same pace on the path so we ran together a bit, I guess we were doing a 7:30 pace which totally killed me about 10 miles in, I ran to walk a little at the end but I ended up finishing in good time. Very promising for my half marathon in a month and a great way to start off August! That makes it 32 miles this week.

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