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| July 2nd, 2009 http://x-inferno.com/forum/viewtopic.php?f=29&t=1037 |
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| Author: | ST3 Diesel [ July 3rd, 2009, 7:06 pm ] |
| Post subject: | July 2nd, 2009 |
I shook off the rust from my Riverside visit by going to the gym and running .25 miles to warm up and then ran a mile in 7:00 and then rode the stationary bike for 30 minutes. |
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