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| June 20th, 2009 http://x-inferno.com/forum/viewtopic.php?f=29&t=1029 |
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| Author: | ST3 Diesel [ June 21st, 2009, 5:31 am ] |
| Post subject: | June 20th, 2009 |
I ran with a former student of mine, he was pretty fast and paced us well for the first half of the run, I think we definitely ran positive splits. 10 miles for the day, 26 miles for the week. |
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