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It is currently December 4th, 2024, 12:47 am
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SteveStyle
100w light bulb
Joined: February 8th, 2005, 11:13 pm
Posts: 307
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 May 11, 2009 May 11th, 2009, 11:18 amAbs (15 min) Chest and back (30 min)
Today I cut the pushup/pullup workout in half but went for maximum reps each time in attempt to gain bulk instead of tone, which is really what I want.
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If we all drive 25 we're getting nowhere
If we all drive 75 we'll get there faster
If we all drive 105 we'll get to heaven on time!
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ST3 Diesel
Hungry like a wolf
Joined: June 9th, 2006, 8:08 am
Posts: 236
Location: San Francisco, CA
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Re: May 11, 2009 May 11th, 2009, 11:51 am3.5 miles today to start my week off.
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In west Philadelphia born and raised, on the playground where I spent most of my days, Chillin’ out, maxin’, relaxin’ all cool and all shooting some b-ball outside of the school.
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The Eric
Time is a great teacher, but unfortunately it kills all its pupils.
Joined: May 15th, 2005, 3:50 pm
Posts: 457
Location: where ever the frig i place me bum!
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Re: May 11, 2009 May 12th, 2009, 12:34 pmshoulders, arms, forearms, chest
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dude ill produce your mom!
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